Self confidence issues, presentations or public speaking, sports or work performance, low self-esteem. Motivation, goal attainment, improving memory, focus and helping with exam revision and study.
Hypnotherapy is increasingly being used to treat a variety of disorders from physical conditions to problems of a psychological or emotional nature.
Hypnotherapy can assist with weight loss and weight control by getting to the root causes of individual eating behaviour. It can also help with weight issues such as bulimia, anorexia nervosa and binge-eating.
Compulsive habits such as nail biting and hair pulling, thumb sucking, blushing. Obsessive thinking, smoking, alcohol misuse, drug addiction, gambling addiction. Hypnotherapy can help to remove these habits for good.
Hypnotherapy can help to overcome insomnia and improve sleep patterns. It can also assist with sleep disturbances such as nightmares and bed wetting in children.
Easing stress and general anxiety, lifting depression, resolving panic attacks, helping with stress and health related disorders such as Irritable Bowel Syndrome (IBS), migraines and skin conditions.
‘ …. by using hypnosis
people can perform
prodigious feats of will power and self-healing.’
Source - Health Education Authority
This list highlights the most commonly treated problems, however call us if you are unsure.
Hypnotherapy can help cure irrational fears such as of insects, animals, objects, or of certain situations, such as going out, enclosed spaces, flying in airplanes, going to the dentist, driving, speaking in public and many, many more.
Overcoming or coping with chronic pain, illness, IBS, high blood pressure, as an aid for pregnancy and childbirth and also as relaxation for general well-being.
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